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Conversation Space 
Amanda Inglis,
Oct 29, 2009, 11:10AM EDT
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You can find out how healthy eating can help lower your blood pressure. Did you know that cutting down on salt and eating no more than 6g a day could lower blood pressure by 2-8mmHg? Just a caution to watch all that salt added to food. A high salt diet is a cause of high blood pressure. Many studies show that people who reduce salt in their food enjoy a lower blood pressure and are less likely to suffer stroke or heart disease - associated with high blood pressure. One way to encourage a low salt diet is to make your own hampers as gifts - this article give some great ideas about making Christmas hampers that you can carefully choose the foods and drinks that they contain. </div>
Nobby Clarke,
Oct 29, 2009, 11:12AM EDT
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Christmas hampers and gift baskets Here's some great food gift ideas for Christmas - Christmas hampers with fab festive food and merry drinks all in a nicely presented hampers. </div>
mycornwalltv mycornwalltv,
Oct 27, 2009, 11:04AM EDT
Looking for tasty new recipes? Why not visit www.mycornwall.tv and click onto our GASTRONOME CHANNEL to watch yummy Cornish recipes being created infront of your very own eyes?! This link is our most recent recipe, 'Scallop and Squid Boucatini' made by Fifteen Cornwall's Head Chef! Enjoy! http://www.myCornwall.tv?bcpid=27761084001&bclid=27610387001&bctid=45867402001
Pasty Muncher,
Oct 29, 2009, 10:34AM EDT
Mina I.,
Oct 19, 2009, 5:49PM EDT
-- Bonjour! Occasionally I add ground cinnamon to a cup of coffee. I like the suggestion in Martha's Nov. '09 LIVING magazine to combine cinnamon, ginger, & nutmeg to add spice to pumpkin bread, zucchini bread, etc. This blend plus (brown) sugar can be sprinkled on buttered toast. -- 
Paul C.,
Oct 8, 2009, 11:19AM EDT
I love food. Possibly too much, as my expanding girth will attest! Anyway - yes, just to second what Amanda says cutting down on salt in your diet is really advisable. My uncle has had a lot of health problems associated with his salt-heavy diet.
Rebecca S.,
Oct 1, 2009, 3:11PM EDT
Hi everyone, I'm new to the group; just wanted to say "hi".
Rebecca
Mina I.,
Sep 29, 2009, 11:16AM EDT
-- Do you drink coffee? How do you prepare it? Where do you consume it? Do you prefer to buy it at convenience store or coffee house? Do you sip it from a travel mug or espresso cup? Being unemployed allows me to boil water for two servings instant coffee at home. I don't need to carry money. I drink coffee from empty instant coffee jars. To one serving I replace a teaspoon of instant coffee with cocoa. Always I add pure Vt. maple syrup, molasses, or brown sugar to sweeten the drink & a splash of milk to lighten it. --
Gunjan Verma,
Sep 29, 2009, 10:18AM EDT
I love cooking and I specially enjoy cooking Indian recipes, from the all over India, north, south, east and west. Did you know that each state of India has their own variety of Indian cuisine.
Artyr Pirogov,
Aug 17, 2009, 11:25AM EDT
Hi, new here, i like eating and IT )
Amanda Inglis,
Aug 27, 2009, 11:25AM EDT
You might want to join a caring group who enjoy a pasty every now and then
melinda j.,
Jul 9, 2009, 11:29PM EDT
as you know there are alot of coffee-mate flavors out there if you could make your own coffee-mate flavor what would it be 
David E.,
Sep 3, 2009, 12:18PM EDT
There are a couple of flavors I've had at Starbucks I would love to try with coffee and not pay high prices for. The 2 that really stand out to my tastes are White Chocolate Mocha and Valencia Orange Mocha. Each have their times and places to enjoy. I can even envision how I would try to make them.
melinda j.,
Jul 9, 2009, 11:05PM EDT
has anyone here tried the iced and blended coffee recipes on www.coffee-mate.com if not give them a try they are pretty good
melinda j.,
Jun 30, 2009, 1:50PM EDT
Try adding a new twist to some old recipes by adding flavored coffee-mate. My children like my oatmeal cookies with fat free cinnamon vanilla creme coffee-mate added in the mix. oatmeal cookies 3/4 cup margarine or butter preheat oven to 375 In a mixing bowl beat margarine or butter with an electric mixer on medium to high speed for 30 seconds. Add about half of the flour, the brown sugar, sugar, egg, baking powder, vanilla, and baking soda am the fat free cinnamon vanilla creme. Beat till thoroughly combined. Beat in remaining flour. Stir in oats. Drop by rounded teaspoons 2 inches apart onto an ungreased cookie sheet. Bake in a 375 oven for 10 to 12 minutes or till edges are golden. Cool cookies on a wire rack.
J Wilcox,
Jun 30, 2009, 9:54AM EDT
Howdy, New member also seems like a nice site love food and now semi tired chef
Jay Adam,
May 13, 2009, 6:39AM EDT
Hi, New member here. Good group..
Dugu Miko,
Apr 17, 2009, 7:46PM EDT
I'm a gurmand. So I guess I'll love this section. cheers
Amanda Inglis,
Apr 8, 2009, 9:48AM EDT
Food Fest - Yum!
Nothing more I enjoy than getting stuck into a whoppin ggreat pasty. Munch on pasty muncher
Ricky Lam,
Apr 7, 2009, 9:31AM EDT
Yummy! New here...Hi everyone!
Listed in Toronto Printing at PrintingExplorer.com Toronto trade show displays
Alisa Grafinson,
Apr 4, 2009, 5:13PM EDT
It's good-food group...
Helen Feder ,
Mar 20, 2009, 10:04AM EDT
Andy, how about sautee-ing some swiss chard with onions and garlic?
Spinach and potatoes are always good for kids. Another idea is to bake/roast some zucchini . You can combine shredded carrots, zucchini, potatoes with some egg and breadcrumbs to make vegetable pancakes (spray with Pam and bake in the oven on parchment paper). 
greedieMoon O.,
Mar 18, 2009, 2:05PM EDT
Looking for easy bread machine recipes. Anyone have any they would like share?
Nick F.,
Mar 17, 2009, 9:04PM EDT
Hi, folks
My name is Nick. I’ve been with “Gather” for a while now, but I didn’t go back to check postings. Several years ago I had a bad time digesting more or less anything I been eating. I’ve seen many specialists, did all the tests possible, but doctors found nothing wrong. A couple years ago, someone got my email and sent me a link to take a look at this web site named Melaleuca.com, and boy I’m glad I did! I don’t know how many of you, or other you might know have some health problems, but I assure you if you go and visit this site you’ll be glad you did. This is a wellness based company and is right here in our country. I am not trying to sell your folks anything because I don’t have a product, I only wish to spread the good news (wellness and good feelings) I encounter since I decided to take this products from this company. It’s up to you to see if you may need any of their products. If any of you decide to visit, just go to Melaleuca.com and at the bottom of page click on Melaleuca Product Store then click on welcome guest and next page is a free presentation (link). Password is: new horizons. I will be glad to get some feedback on Gather web page, or you can email me with your stories. PS I see everyone is talking about our crises, but if you are sick what is that good for? Wish you all good things. |
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