I love spaghetti and meatballs, but am still playing around with different combinations to find the version I like the best. Here's my latest version...I welcome your tips and insights on preparing this simple meal with so many variations!Â
For the meatballs, I largely followed this Food Network recipe for Albondigas. They were tasty served as an appetizer, and I also liked that they don't use eggs to bind them together (my son is allergic).
For the Meatballs:
1/2 large onion, chopped fine
1/2 large green bell pepper, chopped fineÂ
about 5Â tablespoons olive oil
1 pound ground beef (not lean)
1/4 pound ground pork (not lean)Â
1/3 cup fine dry bread crumbs (I substituted ground flax seed)
1Â tsp salt
1/4 teaspoon fennel seed
1/8 cup minced fresh parsley leaves
For the Sauce:
1/2 large onion, chopped fine
4 medium garlic cloves, minced
36 ozs canned tomatoes (San Marzano ideally--I used Pastene brand with basil because it was on sale; I usually would add my own basil)
1 tbsp balsamic vinegar; 2 tbsp olive oil
3 tsps mixed herbs--I used parsley, oregano and rosemary
salt & white pepper to taste
tsp of ground flax seed to thicken--I'd usually use a tbsp of tomato paste but didn't have any on hand
Make the Meatballs: In a 9-inch heavy well-seasoned skillet (preferably cast-iron) cook onion and bell pepper in 2 tablespoons oil over moderately low heat, stirring occasionally, until softened. Cool mixture. In a large bowl combine well onion mixture, ground meat, bread crumbs, salt, nutmeg, and parsley. Form level tablespoons of mixture into balls. In skillet heat 1 tablespoon oil over moderately high heat until hot but not smoking and brown meatballs in batches, shaking skillet frequently so that meatballs maintain their shape and adding remaining 3 tablespoons oil as necessary. Transfer meatballs with a slotted spoon as browned to a bowl. I'm learning getting the meatballs good and browned helps keep them together when they cook in the sauce.
Make the Sauce: Heat the olive oil in a large, heavy pan. Saute onions over medium heat until soft, about 5 minutes. Add garlic, saute another 2 minutes. Add the tomatoes, breaking up the tomatoes as you stir them in. Bring to a simmer and add the meatballs to the sauce. Stir in the remaining ingredients, and simmer for at least an hour. Serve over spaghetti or linguine.
Wine Pairing: This one's easy! Chianti is the natural choice for spaghetti, with enough acidity to match the tomatoes. I had a good bargain recommended to me at the wine shop, the 2006 Strozzi Chianti ($10). Seeing it was young, I let it breathe for a solid hour, after which it showed soft, lush plummy fruit and just a bit of leatheriness to give it some backbone. If you find this one in the store, pick up a few bottles for simply pasta or pizza meals!




Comments: 17
I still haven't found a "perfect" recipe for this yet.
Yours sound good too. No eggs huh? We don't have the allergy problem with eggs in this house, we have the nuts allergy! The seafood one too. Aside from the green bell peppers in the meatballs, mine were similar. I used Penzey's Italian Sausage Seasoning instead of the fennel. It does have it in there but it has other spices too.
These sound good. Thanks for the recipe.
David, When I substitute eggs for people with allergy or for vegans, I use Ener-G. I get it at health food stores. It isn't as moist as a real egg so I add either a bit more water or soymilk to it than it calls for in the instructions. I've also had some great success with soy flour and ground bean flours too. Use it as you would cornstarch slurry. (I stay away from cornstarch but if you must use it, it works.)
For flavor, depending on my diners I use either: 1 tbs. horseradish, 2 tsp chili sauce or hot pepper sauce, OR 1 tbs. dijon mustard. Any of these things add a wonderful touch to the overall dish.
For the sauce, I usually add a bit of celery for pungency and I also roast my tomaotes and put the through the food mill to make the sauce. It adds a musky, smoky flavor to the dish.
meatballs - I'm fond of using the breadcrumbs with a few tablespoons of warm whole milk in the meat to keep some of the fat in - basically keeping them moist during the cooking and serving. No green peppers, though.
I like works in progress - thanks!
Richard--you caught a typo, that's what I get for going too fast and not doing spell check. "leatheriness" was my intended term, will fix.
You have got some interesting varietions in your comments to try, it is so interesting how such a simple dish can take so many twists and turns,Thats what I love about reading recipes,each person has such a different varieation of how they pre-pare the same dish..